March 21, 2018

Dr. Liz Lyster ~ Women’s Midlife Health Expert

Dr. Liz Lyster, Women’s Midlife Health Expert, is passionate about helping women feel like their best selves, so they can bring health and happiness to the world.

As a doctor for over 25 years, she has helped women and men regain energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again”.

After graduating from Cornell University with honors, Dr. Liz completed medical school at the University of California, Irvine, followed by her OB/GYN residency in Los Angeles. To expand her commitment to teaching, Dr. Liz achieved a Masters of Public Health degree from UCLA in Community Health Education. In addition to her private medical practice, Dr. Liz also currently teaches part-time at Notre Dame de Namur University in Belmont, California.

Dr. Liz practices what she preaches. To model growing older with grace, agility and power, Dr. Liz celebrated turning 50 by climbing Mt. Kilimanjaro. She is a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since the age of 19. She is a wife, a mother of two sons, and an avid hiker and Argentine tango dancer.

Dr. Liz is dedicated to people expanding their idea of optimal health beyond medicine to include nutrition, physical activity, and spirit.


The Truth About Hormones – Various angles on the safety of bioidentical hormone therapy, dispelling myths about the dangers of hormone therapy.

Libido: It’s Not Just About Sex! 

  • Libido is our “get up and go” – it is about motivation and drive, and is required for running a business
  • Libido starts with good hormone balance then extends to other areas of life and touches our most important relationships


  • Women’s Empowerment and Fulfillment Meet-Up Group -Castro Valley, CA
  • Lauden Pharmacy – Capitola, CA
  • Eisai Pharmaceuticals (Belviq)
  • National Charity League, San Francisco, CA
  • Women of Wellness Conference
  • Hadassah, Laguna Niguel, CA
  • South Coast Medical Center, Laguna Beach, CA
  • Daniel Freeman Memorial Hospital, Inglewood, CA
  • California Hospital Medical Center, Los Angeles, CA
  • Daniel Freeman Memorial Hospital, Los Angeles, CA
  • Centinela Hospital Medical Center, Los Angeles, CA
  • AMWA National Meeting, Boston, Massachusetts
  • President’s Council of Cornell Women
  • White Memorial Medical Center, Los Angeles, CA
  • STN Alameda/Oakland


“I would like to recommend Dr. Liz as a speaker. She spoke for my Women Empowerment & Self Fulfillment group twice. The women were fascinated and relieved to find out so many scary myths about hormones weren’t true! They had many questions and wanted to hear more and more. She got amazing feedback. We hope to have Dr. Liz speak again.”
– Naomi Bareket, Host of Meet-Up Group

“5 Stars! Dr. Lyster’s presentation was great and very educational.”
– Participant




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